Awaken Fitness

I have been involved in the Health and Fitness Industry for over 10 years and feel very passionate about it. I am a Certified Personal Trainer (ISFTA) and Nutritional Counselor.  I love being a teacher and sharing my knowledge of Fitness and Nutrition! 

 I focus on nutrition and exercise to provide a well rounded healthy program that fits your needs.  Each diet and exercise program is custom to your goals.  I provide online or in person, or both training.  

 My program has proven results.  My clients love the hands on approach, and in depth information I give them.  My program is very detial oriented and I become very involved with progress and results.  I understand the need for a balanced lifestyle and help work with my clients busy schedule, by providing online counseling/meetings as well as in person..

 Please send me any questions you have and I will be happy to answer them.  Lets set up some time to discuss your goals and see if my plan and program will work for you. My rates are very reasonable. Thank you and I hope to hear from you soon.
Nicole